Monday September 15, 2014 at 18:31

Steamed cabbage and pan fried tofu in coconut oil. 5lbs down, goal is to shed 15 before the run. #training #diet #simplefood

Steamed cabbage and pan fried tofu in coconut oil. 5lbs down, goal is to shed 15 before the run. #training #diet #simplefood

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Monday September 15, 2014 at 17:50

Ran 2mi in 16min bike 4 miles. Lots of squats. #training #gym #slowday

Ran 2mi in 16min bike 4 miles. Lots of squats. #training #gym #slowday

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Saturday September 13, 2014 at 18:36

2 eggs cooked in coconut oil, steamed cabbage and bell peppers. Gotta shed the lbs before the run. >.< #food #training  #running

2 eggs cooked in coconut oil, steamed cabbage and bell peppers. Gotta shed the lbs before the run. >.< #food #training #running

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Saturday September 13, 2014 at 17:25

Biked 14mi +TRX ab work. Taking antibiotics for sinus infection, gotta stay out of the sun apparently. &gt;.&lt; #workout #training

Biked 14mi +TRX ab work. Taking antibiotics for sinus infection, gotta stay out of the sun apparently. >.< #workout #training

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Wednesday September 10, 2014 at 18:33

Nike+ acted up. Ran between 8-9 Miles #running #trails

Nike+ acted up. Ran between 8-9 Miles #running #trails

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Wednesday September 03, 2014 at 23:43

Running.

I’ve got to excuse myself from life.

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Tuesday September 02, 2014 at 23:01

#hammer #running #letsdothis

#hammer #running #letsdothis

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Monday September 01, 2014 at 15:51

Ahh yisss&#8230; After a long run this actually feels amazing. #running #recovery #icebath

Ahh yisss… After a long run this actually feels amazing. #running #recovery #icebath

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Monday September 01, 2014 at 15:41

#icebath #running #recovery

#icebath #running #recovery

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Monday September 01, 2014 at 13:53

Ran out of food and water, had to grab apples off of trees and finally found a water source. #running #nikeplus

Ran out of food and water, had to grab apples off of trees and finally found a water source. #running #nikeplus

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